Meet Our Teachers
Our teachers are more than instructors — they are passionate guides on your journey toward balance, growth, and well-being. With years of experience, deep knowledge of yoga and wellness, and hearts dedicated to supporting each student, they create classes that inspire, challenge, and nurture. Whether you’re new to yoga or deepening your practice, you’ll find encouragement, guidance, and genuine connection with every teacher you meet. Come meet the people who make Element Yoga a place of learning, community, and transformation.
Practice
Your practice is more than movement — it’s a journey toward balance, presence, and well-being. From Hatha and Vinyasa to Yin and Restorative, our classes guide you in connecting breath, body, and mind. Every session is designed to meet you where you are, helping you grow stronger, calmer, and more centered. Roll out your mat and discover a practice that nurtures you.
Find Your Breath
Our peaceful open space is the perfect place for you to begin or deepen your practice! Dedicated solely to the practices of yoga, Element Yoga & Āyurvedic Wellness is the destination for yoga in the Louisville area. We offer instructor led hatha, vinyasa, restorative, and yin yoga to all levels and skills. Our certified and registered teachers have many years of combined experience and look forward to helping you find new growth within.
Connect
Connection is at the heart of Element Yoga. More than a studio, we’re a gathering space where friendships grow, conversations flow, and shared experiences inspire. Join us in classes, workshops, or community events to meet kindred spirits and strengthen the ties that uplift you on and off the mat.
looking for community?
Element Yoga & Āyurvedic Wellness is more than just a yoga studio — we are a community. The Sanskrit word saṇgha means community, specifically a community of friends coming together for a shared purpose. At Element that purpose is to widen our circle of compassion and work to improve ourselves as a way of improving our wider community. In our beautiful community lounge students come together before and after class, share a cup of tea or coffee, chat about their day, share book reviews, and so much more.
Thrive
Thriving is about living fully — with energy, clarity, and intention. Through mindful yoga, wellness guidance, and Āyurvedic practices, we help you cultivate balance and vitality in every aspect of your life. Our supportive environment empowers you to embrace your journey, flourish in your routines, and carry the benefits of your practice into every day.
Upcoming Series & Events
The Floor Is YoUrs
Reservations are encouraged, as it helps us plan and prepare. See what we have to offer, and roll your mat out.
