Elements of Yoga: An Introduction to Yoga for Beginners

With Taylor Outram, RYT

6 Week session begins Monday, january 6th!

Never practiced yoga before? Looking to restart your practice after a break? Feel like you were never properly introduced to yoga?

This 6-week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 6 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, and alignment.

Upon completion you will have enough knowledge to be comfortable walking into drop-in basic or mixed level yoga classes.

Class size is limited.

Investment: $85/ 6 week session