Are you ready to play BIG in 2020 and get on the path to a healthier and happier lifestyle? Join Laura DeMent, E-RYT and Certified Health Coach and set yourself up to Rock Your Year!

In this workshop you will...

- Reflect on what has and hasn’t worked in the past.

- Set powerful, meaningful goals to guide you.

- Learn the self-care practices that will give you the drive you need to meet your goals.

- Move your body through a short yoga practice.

Investment: $50 - Early Bird Discount $40 before Dec. 20th

*Pre-Registration is Required