In this mini-workshop you’ll learn the ayurvedic perspective on the fall season. With supportive lifestyle and nutrition tips, as well as instruction on how to align your physical yoga practice with the fall season, this on-line course is a great review for seasoned ayurvedic practitioners, and a solid introduction for those new to or curious about ayurveda.
Content available October 1, 2022. Registering now will put you on the list to receive the workshop content as soon as it becomes available.