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Nurture Your Nature: Yoga and Ayurveda Retreat in Umbria Italy


  • Element Yoga & Ayurvedic Wellness 802 East Market Street New Albany, IN, 47150 United States (map)

Immerse yourself in the rolling green hills of Umbria, and come into harmony with your elemental nature at this unique eco-friendly wellness center. Situated in the heart of Umbria, surrounded by lush gardens and woods, this setting offers the opportunity to explore the elements of nature both in the world around you as well as within you.

Daily yoga, meditation, and āyurveda sessions will help bring the elements to life for you. While ample opportunities to explore the gardens or float in the unique spring water pool will reconnect each participant to their true inner nature by reconnecting them to the natural elements. We will explore the elements through practice, food, and environment, and each participant will learn their personal āyurvedic constitution and how to work with the elements within to find true balance and harmony in their life.

Included with your tuition:

  • 6 nights accommodations 

  • 3 meals per day (excluding alcoholic beverages) starting with dinner on the first night and ending with breakfast on the last day

  • Group Ground Transportation to/from Rome International Airport to Retreat Center

  • Daily yoga, meditation practices and Āyurvedic Sessions

  • Italian Cooking Class

  • Full Day Oriveto Excursion

  • Herbal Workshop

  • One Additional Group Excursion 

  • Personal retreat time (having time to nap, explore, walk, read, and just be)

Earlier Event: November 2
Restorative Yoga Sound Journey