Join Ayurvedic Yoga Specialist and Registered Yoga Teacher Carrie Klaus for this 4 week, on-line introduction to Ayurvedic Nutrition.

We’ll discuss the 6 tastes of Ayurveda, the elemental make up of each taste, and discover how to incorporate the 6 tastes into your personal diet for balance and well-being.

Each weekly, one hour session will be offered via livestream. Recordings will be available, but you are encouraged to attend live so that you can ask questions, and participate in discussions with the group. In addition to the one hour per week live session you will also receive a series of pre-recorded cooking demonstrations, as well as recipes, and other handouts to support your learning.

Investment: $75