Access opens Friday, March 1 and is available thru Friday, May 31. All materials for this cleanse are digital, no in person attendance is required. Join from anywhere! Spring cleanse is self-paced, meaning you choose the 14 day period that works best for your schedule. All materials are available thru May 31, but it is generally recommended that you complete the 14 day cleanse by early to mid April.

We all seem to recognize that there’s something about spring that makes us what to clean up and clear out. We spring clean our homes, open the windows to let the fresh air in, spruce up our gardens, and get ready for the energy of summer.

Spring is the season of renewal and rebirth, and the perfect time to give your body, mind and spirit a reset. It's time to lift the heavy, stagnant qualities of winter and and move into the coming months with a "spring" in your step.

This 2 week program includes daily yoga, meditation, and/or contemplation/journaling practice. Week one is a preparatory week, week 2 will consist of a 5 day Ayurvedic mono-diet kitchari cleanse followed by two days of reintegration.

Spring Cleanse Introductory call on Friday, March 1 @ 6:00pm will help you get ready for your cleanse journey.

Investment: $99 (on-line materials and resources only, no supplies included)

**kitchari supplies are required for this cleanse, you will need to supply your own basmati rice, mung dal, ghee, and kitchari spice mix

**additional supplies are recommended to complete the full program: neti pot, tongue scraper, dry body brush, triphala tablets or powder