If you're ready to deepen your practice or learn to teach yoga to others this training is for you!

Graduates of our 200 Hour Yoga Teacher Training program consistently graduate with the skills and knowledge they need to feel confident stepping into the role of teacher. After completing this in-depth 200 hour program you will be ready to share yoga in a group setting.

You will learn the foundations of anatomy and physiology, key points of a variety of asana, and how to adapt asana to a wide range of bodies and abilities, the basics of safe, effective, and appropriate hands on assisting, and a solid introduction to the deep history and philosophy of the yoga practice. All of this provides a comprehensive and well rounded experience that exceeds the standards set by The Yoga Alliance.

Six intensive weekends spread over six months, plus bi monthly Tuesday evening Zoom calls, this training can easily fit into your busy schedule.