what our clients are saying:

"As a single parent for 20 plus years, self care was a distant thought! Now that the kids are gone, I wanted to focus on improving my overall health and well being, but where to start, there's so much conflicting info out there. I have found the guidance I've received from Carrie's ayuredic practice extraordinarily helpful! I feel calmer, lighter, and more energetic. I'm eating better, sleep is improving and I have gained insights into my behavior and thinking patterns that have at times constrained me. I am on the path to being the very best me, so a big THANKS Carrie” ~ P. Costell

“I reached out to Carrie for an ayurveda consult and she was absolutely amazing. She spent an hour with me going over my diet, my self care (or lack thereof) routine, and temperament and came up with a plan to fit my dosha and balance out in all areas. I decided to do what she recommended and am blown away by how I’m feeling - more at peace, more rested, more calm, and more joy. Who knew self-care routines designed specifically for me would be so awesome?” ~M. Day

“I highly encourage anyone who knows there has to be a better way - a balance has to be available in their lives - to reach out. There’s more than modern medicine - a way to listen to your body and bridge the outer and inner worlds. It’s not “hokey” or “out there”. When Carrie provides you options for your plan you almost scream YES! This is what I WANT and NEED. It’s honestly one of the best gifts I’ve given myself. I know I’ll never regret investing in me. And I’m glad I found a partner in Carrie. ~ C. Hofmann

“I have been dealing with diabetes and digestive issues for the last few years. Although I continue to take prescribed medicine, I wanted to try other practices to see if I could bring down my blood sugar numbers which have consistently been high. After practicing yoga with Carrie and meeting with her and having her create a personalized Ayurvedic plan for me- which includes self-care, diet and exercise- I am noticing a huge difference! My blood sugar numbers have come down significantly and I'm noticing my digestion to be improved. Overall, I'm just feeling much better. I highly recommend working with Carrie!"⁠ ~A. Day

We love to hear from our clients! Have you had an Āyurvedic Consultation with us or participated in one of our other Āyurvedic offerings? Let us know by leaving us a review. Your feedback helps us ensure that our offerings meet our clients’ needs.