Six months in and we are still taking the majority of our yoga classes from home. Of course, nothing replaces the support of a connected community in class, the feedback from a trained teacher, the smell of the incense burning, or the respite of just slipping away to our sacred studio space, but if yogis are anything, we are flexible. We’ve made due, we’ve adapted, some of us have even created our own sacred spaces at home. This is our NEW normal.
Read MoreIn the Yoga Sūtra of Patañjali (1.21 and 1.22) we learn that yoga is most impactful in our lives when we dedicate ourselves to regular, consistent practice.
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