Alongside the Ayurvedic clock, various types of yoga practices are recommended to align with the prevailing energies of each time period. Let's delve into this fascinating connection between the Ayurvedic clock and yoga practice types.
Read More
One of the core teachings of āyurveda is the concept of the āyurvedic clock, which emphasizes the importance of aligning our routines with the natural rhythms of the seasons.
Read More