Read MoreNot being tense but ready.
Not thinking but not dreaming.
Not being set but flexible.
Liberation from the uneasy sense of confinement.
It is being wholly and quietly alive, aware and alert, ready for whatever may come.”
~ Bruce Lee
When we start infusing our lifestyle and relationships with sthira and sukha, we pave the way for a life of balance and spiritual insight.
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“The true yogi freely gives the fruits of spiritual wisdom and love as generously as trees offer us shade, flowers, fruits, and wood.” -Myths of the Asana by Alanna Kaivalya & Arjuna Van Der Kooij
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“Eagles fly alone, not because they are proud, but because they are not afraid of soaring above the clouds”
-Matshona Dhilwayo
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“Ultimately, we practice patience with the path of yoga- recognizing that yoga is not something we get on our mat and “do” for an hour a few times a week, but a gradual unveiling of our true nature. And this takes dedicated effort, time, and the wisdom of patience.” - The House of Yoga
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