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AYURVEDA 101: ON-LINE WORKSHOP

  • Inner Spring Yoga 802 E Market Street New Albany, IN 47150 USA (map)

This holistic system of wellness, indigenous to India, is gaining popularity in health and wellness circles. Based on the 5 elements, and the natural rhythms of nature, Ayurveda is a truly empowering lifestyle that leads to better health, more vibrancy, and deeper spiritual activation.

Join Carrie Klaus, E-RYT 500 and Certified Ayurvedic Yoga Specialist for this foundational workshop. Learn the basics of Ayurveda, discover your dosha, and leave with practical lifestyle tips to put you on the path to greater wellbeing.

This workshop will be offered 100% on-line with 48 hour access to the recording if you can not attend live.

INVESTMENT: $65 ($50 early bird if registered before 12/31/20)

Earlier Event: January 4
Foundations of Yoga Series
Later Event: January 31
Yoga for BIPOC w/Jasmine Thompson