Join Carrie Klaus, Ayurvedic Yoga Specialist for this informative discussion on post holiday recovery. We’ll talk about holiday weight gain (and why we shouldn’t worry about it), simple ways to reset the digestive system in the new year, and techniques for soothing the nervous system and recovering from the holiday hustle.

This discussion will be held on-line via zoom so you can join from anywhere. You’re encouraged to attend live so that you can participate in the discussion and ask questions, but if you aren’t available to join live the recording will be available to all who are registered for 48 hours

** Link to join discussion will be emailed to all registrants 2 hours before the event.

INVESTMENT: $25

*REGISTRATION REQUIRED